QUICKIES, • 1/22/24 Quickie Plank 5 min Quickie Plank-mat-towel or slider -ankle weights (optional) Previous QUICKIE ARMS + ABS Next Quickie Full Body You Might Also Like QUICKIE ARMS + ABS Quickie Sculpt Signature Sculpt 40 Quickie Full Body Signature Sculpt 21
QUICKIES, • 1/22/24 Quickie Plank 5 min Quickie Plank-mat-towel or slider -ankle weights (optional) Previous QUICKIE ARMS + ABS Next Quickie Full Body You Might Also Like QUICKIE ARMS + ABS Quickie Sculpt Signature Sculpt 40 Quickie Full Body Signature Sculpt 21
