QUICKIES, • 12/4/23 Quickie Plank 5 minute Quickie -mat-ankle weights (optional) Previous QUICKIE CORE Next Quickie Lower Body + Upper Body You Might Also Like SIGNATURE SCULPT 1 Signature Sculpt 28 Signature Sculpt 24 SIGNATURE SCULPT 4 QUICKIE ARMS + ABS
QUICKIES, • 12/4/23 Quickie Plank 5 minute Quickie -mat-ankle weights (optional) Previous QUICKIE CORE Next Quickie Lower Body + Upper Body You Might Also Like SIGNATURE SCULPT 1 Signature Sculpt 28 Signature Sculpt 24 SIGNATURE SCULPT 4 QUICKIE ARMS + ABS