QUICKIES, • 12/9/23 Quickie Full Body Sculpt 23 minute Quickie-mat-sliders or towel-1-3lb weights -ankle weights (optional) Previous Quickie Core Next SIGNATURE SCULPT 5 You Might Also Like Quickie Core Signature Sculpt 29 Signature Sculpt 13 QUICKIE ARMS + ABS Quickie Plank
QUICKIES, • 12/9/23 Quickie Full Body Sculpt 23 minute Quickie-mat-sliders or towel-1-3lb weights -ankle weights (optional) Previous Quickie Core Next SIGNATURE SCULPT 5 You Might Also Like Quickie Core Signature Sculpt 29 Signature Sculpt 13 QUICKIE ARMS + ABS Quickie Plank
